सूरजमुखी के बीज खाने के 10 फायदे

पोषक तत्वों से भरपूर

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हृदय स्वास्थ्य

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एंटीऑक्सीडेंट गुण

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पाचन में सुधार

[{"selector":"#anim-6cac02d3-5e91-48ec-b468-9c303484ca2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ब्लड शुगर रेगुलेशन

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हड्डियों की सेहत

[{"selector":"#anim-3122e1d7-5efd-4d97-9ad4-a680c709d714","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

त्वचा की सेहत

[{"selector":"#anim-80e68a26-24fc-4918-a67a-f9ff1121f605","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] त्वचा की सेहत

एनर्जी बूस्टर

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मनोदशा में वृद्धि

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